by jbadmin | Apr 16, 2026 | Health News, News
While cold showers are commonly preferred during hot weather, experts note that warm showers can also offer several health benefits, even in summer. Key Benefits Relaxes Muscles Warm water helps ease stiffness and muscle pain, especially from long hours of sitting or...
by jbadmin | Apr 16, 2026 | News
Gold prices in Chennai have moved up again today, extending the steady rise seen over the past few days and reflecting consistent demand in the market. As per the latest update, the price of 22K gold has increased to ₹14,360 per gram, marking a rise of ₹40 compared to...
by jbadmin | Apr 16, 2026 | Auspicious day, News
April 16, 2026 – Thursday | Chithirai 3 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:00 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi...
by jbadmin | Apr 15, 2026 | Health News, News
Adopting simple daily habits can significantly improve both physical and mental health. Experts suggest that consistent lifestyle changes can lead to long-term wellness and disease prevention. Healthy Daily Habits Drink warm water before meals: Helps improve digestion...
by jbadmin | Apr 15, 2026 | News
Gold prices in Chennai have continued their upward trend today, building on yesterday’s strong surge and reflecting steady demand in the market. As per the latest update, the price of 22K gold has increased to ₹14,320 per gram, marking a rise of ₹100 per gram compared...
