Gold prices in Chennai have been witnessing sharp fluctuations over the past few days. After briefly crossing the ₹1 lakh per sovereign mark, gold rates saw a sudden decline, followed by a marginal increase today, reflecting continued volatility in the market....
Feeling sleepy at work is common and can affect focus, productivity, and safety. While naps during work are not always possible, a few simple habits can help you stay alert. Move your body. A short walk before work or brief activity breaks during the day improve blood...
December 17, 2025 – Wednesday | Margazhi 02 | Visuvavasu Year Auspicious Timings Morning 9:15 AM – 10:15 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 6-7-30,09-10 AM Evening 01.30-3, 4-5,7-10 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai...
Right to Right is easy. Anyone can do it. It is natural, reactive, and effortless. When someone treats us well, responding well comes automatically. There is no inner conflict. No pause. No conscious effort. At work, on the road, inside our homes, with neighbours, on...
தமிழ் நாட்டில் பள்ளிகளுக்கு வரும் டிச.24 முதல் ஜன.4 வரை 12 நாட்கள் விடுமுறை அளித்து பள்ளிக்கல்வித் துறை உத்தரவு. தமிழ்நாட்டில் உள்ள பள்ளிகளில் தற்போது அரையாண்டுத் தேர்வை மாணவர்கள் எழுதி...
As many people avoid investing in the stock market, gold has emerged as the preferred investment for securing future financial stability. This growing shift has significantly increased global demand for the precious yellow metal, leading to a sharp surge in gold...
Soaking fenugreek seeds overnight and consuming them the next morning is a traditional practice that is now supported by modern nutrition science. Soaked fenugreek seeds are known to improve digestion, relieve constipation, and support overall metabolic health, making...
December 16, 2025 – Tuesday | Margazhi 01 | Visuvavasu Year Auspicious Timings Morning 7:45 AM – 8:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 8-9,10.30-11 AM Evening 12-1, 4.30-6,7-8 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00...
Gold prices continued their upward trend in Chennai today, touching a fresh high and moving closer to the ₹1 lakh mark per sovereign. The price of 22-carat gold jewellery increased by ₹720 per sovereign, taking the rate to ₹99,680 per sovereign. On a per-gram basis,...
Waking up tired despite enough sleep, frequent night awakenings, sweating, or feeling “wired but exhausted” are not always caused by stress alone. Experts explain that these signs often point to a dysregulated nervous system, where cortisol levels and circadian rhythm...
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