According to Dr. Arun Kumar, there is no fixed age like 30 where bones suddenly weaken, but the risk of bone loss increases gradually with age, especially due to osteoporosis (bone porosity). Elderly adults and post-menopausal women must prioritize: – Calcium-rich...
December 15, 2025 – Monday | Karthigai 29 | Visuvavasu Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 1:45 PM – 2:45 PM Shubh Hora Timings Morning 6-7, 12-2 AM Evening 3-4, 6-9 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00...
December 14, 2025 – Sunday | Karthigai 28 | Visuvavasu Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 3:15 PM – 4:15 PM Shubh Hora Timings Morning 7-10, 11-12 AM Evening 2-4,30, 6-7, 9-12 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00...
Gold prices in the city remained unchanged on December 13, holding at their highest level so far this year. The yellow metal is currently priced at ₹98,960 per sovereign (8 grams) and ₹12,370 per gram. The ongoing gold rally is attributed to the US Federal Reserve’s...
December 13, 2025 – Saturday | Karthigai 27 | Visuvavasu Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 7-8, 10.30-1 AM Evening 5-8, 9-10 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 AM Gulikai 06:00 AM –...
Gold prices continue their steep upward climb, with 22-carat ornamental gold touching ₹98,000 per sovereign today - an unprecedented rise of ₹1,600 in a single day. The price per gram has also jumped by ₹200, now selling at ₹12,250. Sharp Rise Over the Past 3 Days Dec...
Many pregnant women are told that saffron milk will make their baby fair. This is a myth. Skin colour is purely genetic and cannot be changed by saffron or any food. Still, saffron is often recommended during pregnancy because it offers several health benefits when...
December 12, 2025 – Friday | Karthigai 26 | Visuvavasu Year Auspicious Timings Morning 09:15 AM – 10:15 AM Evening 1:45 PM – 2:45 PM Shubh Hora Timings Morning 6-9,10-10.30 AM Evening 1-3, 5-6, 8-11 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 AM Gulikai 07:30...
Morning Thoughts By J Sampath, Founder & CEO of JB Soft System Profit-making companies will sustain. Loss-making companies must pause. Loss-making companies running on borrowed money must be stopped. Loss-making companies burning other people’s money must be...
For centuries, anthropology has shown us a repeating pattern in human society: power and resources tend to concentrate in the hands of a few. From ancient kingdoms to modern corporations, the story often looks the same – a small group owns, controls, and decides,...
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