Health News

There are many who consume sprouts for breakfast and as a snack as sprouts are nutritious and they are powerhouses of proteins. Other nutrients that are present in the sprouts are fibres, calcium, potassium, phosphorus plus vitamins like A and C etc. The bitter truth...

The name itself would bring huge happiness on our faces. Our tongues would relish the sweetness of the drink. We are now talking about the fantastic bael juice or bael sharbat. This is the summer season and there is no drink that can beat bael sharbat that would be...

Managing periods is not that easy!! It is worth mentioning that during periods women usually are in huge discomfort and find it very difficult. It is known that periods or menstruation refers to monthly loss of blood in a woman after she reaches puberty. Various...

Are you aware of the fact that the immune System is our body`s natural defence mechanism against infections and diseases? It must be noted that every day habits can weaken our immune system to a huge extent. A person would have a weakened immune system if he or she...

Do you love eating foods like sausages, bacon, red meat etc, then please be careful!! Point is that eating these above said foods might increase the heart based issues. Whether it is unhealthy lifestyle or poor food habits or stress, the fact is that these are the...

Especially during the summers, sattu chaas could be a good alternative to sugary drinks. Not only sattu chaas can be a thirst quencher but also it can be good for our health. Across India in the states like Bihar, Jharkhand, MP, UP, Rajasthan, WB etc, sattu chaas is...

Do you just lie down on the bed for a long time without sleeping but busy scrolling through the social media or binge watching etc, you might not be alone!! It is noteworthy that bed rotting can be a way to overcome stress, depression etc and many these days do this....

The hot weather is making lives very difficult for the residents of Chennai.   According to the meteorological department, in one or two places belonging to Tamil Nadu today (15th May) the maximum temperature would be 4 degrees above the normal. It was brought out by...

Pregnancy is a boon because not every married woman would become pregnant. When a woman becomes pregnant in her 20s then the pregnancy would be healthy and normal. These days, a professional career is given more preference and as a result of that many couples postpone...

If you have thought that your sudden urge to eat certain foods could be due to stress then you might be wrong!! Truth is that the sudden urge to eat certain foods could also be due to lack of some nutrients or nutrient deficiency. It is learnt that when the food...