Gold Rate Falls in Chennai Today (April 20, 2026 Morning Update)
Gold prices in Chennai have declined today, reversing the upward trend seen over the weekend and indicating a slight cooling in market momentum. As per the latest update, the price of 22K gold has dropped to ₹14,300 per gram, marking a decrease of ₹60 compared to...
Practical Ways to Cope With Depression and Improve Daily Life
Depression can drain energy, reduce motivation, and make even simple tasks feel overwhelming. However, experts suggest that small, consistent lifestyle changes can help manage symptoms and improve overall well-being. Key Takeaways - Exercise and physical activity can...
Alignment Creates Leadership Power – By J Sampath, Founder & CEO, JB Soft System
Leadership is not about knowing more. It is not about knowing better. It is not about talking ideals. Leadership is about finding alignment and creating synergy. When you are part of a leadership team, constantly defending your point and believing you are always right...
Auspicious (Nalla Neram) time today (April 20th)
April 20, 2026 – Monday | Chithirai 7 | Parabhava Year Auspicious Timings Morning 06:00 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (April 19th)
April 19, 2026 – Sunday | Chithirai 6 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...
