Auspicious (Nalla Neram) time today (April 15th)
April 15, 2026 – Wednesday | Chithirai 2 | Parabhava Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...
How to Prevent Back Pain: Simple Habits That Make a Big Difference
Back pain is a common problem, but in most cases it improves with time. Following a few simple lifestyle habits can help prevent pain and keep your spine healthy. Key Tips Stay Active Regular exercise helps reduce muscle tension and stiffness. Maintain Healthy Weight...
Auspicious (Nalla Neram) time today (April 14th)
April 14, 2026 – Tuesday | Chithirai 1 | Parabhava Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 04:00 PM – 05:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Sunya...
Gold Rate Falls in Chennai Today (April 13, 2026 – Morning Update)
Gold prices in Chennai have dipped slightly today, continuing the ongoing fluctuation trend in the market. As per the latest update, the price of 22K gold has come down to ₹14,060 per gram, marking a decrease of ₹40 from the previous rate. Similarly, 18K gold is now...
Heat Rash: What Is It and How to Get Quick Relief?
Heat rash occurs when sweat gets trapped in blocked pores, causing itchy, red bumps-especially in hot, humid weather. Quick Relief Tips - Cool the skin: Take cool showers and stay in air-conditioned spaces - Wear loose, breathable clothes to reduce sweating - Use...
