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Depression: Simple Ways to Cope and When to Seek Help

Depression: Simple Ways to Cope and When to Seek Help

Depression is a mental health condition that causes persistent sadness, low energy, and loss of interest in daily life. It affects how you think, feel, and function - but it is treatable with proper care. 5 Simple Ways to Help Yourself - Stay active: Even a 15-30...

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BIG BREAKING: Gold Prices See Sharp Fall; Silver Also Drops

BIG BREAKING: Gold Prices See Sharp Fall; Silver Also Drops

Gold prices took a surprising dip today, recording one of the biggest single-day drops in recent times. The price has fallen by ₹5,360 per sovereign, catching both buyers and traders off guard. As of now, 22-carat gold is priced at ₹12,950 per gram, down by ₹670. The...

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Auspicious (Nalla Neram) time today (Mar 23rd)

Auspicious (Nalla Neram) time today (Mar 23rd)

March 23, 2026 – Monday | Panguni 09 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi...

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Auspicious (Nalla Neram) time today (Mar 22nd)

Auspicious (Nalla Neram) time today (Mar 22nd)

March 22, 2026 – Sunday | Panguni 08 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...

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PCOS: Understanding Polycystic Ovary Syndrome

PCOS: Understanding Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, caused by excess male hormones (androgens). This leads to irregular periods, missed ovulation, acne, excess hair growth, and potential infertility. Key Symptoms -...

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