Auspicious (Nalla Neram) time today (Feb 8th)
February 8, 2026 – Sunday | Thai 25 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09.00 AM Evening 3:30 PM – 4:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi Saptami...
Say Goodbye to Lower Back Stiffness with Simple Exercises
Gentle, well-controlled exercises can help reduce lower back pain and stiffness, while also improving strength, flexibility, and stamina. When done regularly, these movements may lower the chance of back pain returning in the future. For most people, lower back pain...
Gold and Silver Prices Rise in Chennai; Gold Up Rs 1,360 per Sovereign
Gold and silver prices witnessed an upward trend in Chennai on Friday, February 7, reflecting fluctuations in international markets. The price of 22-carat gold jewellery increased by ₹1,360 per sovereign, taking the rate to ₹1,15,360 per sovereign. However, the per...
Auspicious (Nalla Neram) time today (Feb 7th)
Febraury 7, 2026 – Saturday | Thai 24| Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 AM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi Sashti...
Cough: Causes, Types, Symptoms, and Treatment Options
A cough is a natural reflex that helps clear the airways of mucus, irritants, germs, and foreign particles. While occasional coughing is normal, a persistent cough can indicate an underlying health condition that may need attention. Common Causes of Cough Cough can be...
