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Auspicious (Nalla Neram) time today (Dec 16th)

Auspicious (Nalla Neram) time today (Dec 16th)

December 16, 2025 – Tuesday | Margazhi 01 | Visuvavasu Year Auspicious Timings Morning 7:45 AM – 8:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 8-9,10.30-11 AM Evening 12-1, 4.30-6,7-8 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00...

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What Your Sleep Habits Reveal About Your Nervous System

What Your Sleep Habits Reveal About Your Nervous System

Waking up tired despite enough sleep, frequent night awakenings, sweating, or feeling “wired but exhausted” are not always caused by stress alone. Experts explain that these signs often point to a dysregulated nervous system, where cortisol levels and circadian rhythm...

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