Does Bone Strength Decrease After 30? Dr. Arun Kumar Explains the Truth
According to Dr. Arun Kumar, there is no fixed age like 30 where bones suddenly weaken, but the risk of bone loss increases gradually with age, especially due to osteoporosis (bone porosity). Elderly adults and post-menopausal women must prioritize: – Calcium-rich...
Auspicious (Nalla Neram) time today (Dec 15th)
December 15, 2025 – Monday | Karthigai 29 | Visuvavasu Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 1:45 PM – 2:45 PM Shubh Hora Timings Morning 6-7, 12-2 AM Evening 3-4, 6-9 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00...
Auspicious (Nalla Neram) time today (Dec 14th)
December 14, 2025 – Sunday | Karthigai 28 | Visuvavasu Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 3:15 PM – 4:15 PM Shubh Hora Timings Morning 7-10, 11-12 AM Evening 2-4,30, 6-7, 9-12 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00...
Gold Prices Steady at Record High in City; Silver Declines
Gold prices in the city remained unchanged on December 13, holding at their highest level so far this year. The yellow metal is currently priced at ₹98,960 per sovereign (8 grams) and ₹12,370 per gram. The ongoing gold rally is attributed to the US Federal Reserve’s...
Auspicious (Nalla Neram) time today (Dec 13th)
December 13, 2025 – Saturday | Karthigai 27 | Visuvavasu Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 7-8, 10.30-1 AM Evening 5-8, 9-10 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 AM Gulikai 06:00 AM –...
